Description

Cold Compress:

• Store in the freeze about 1-2 hours to freeze the gel.

Hot Compress:

•      Put the pack into the microwave oven for 1 minute with intermediate fire.
•      Limit treatments to 20 minutes at time.

Hot Water:

•        Boil the pack in the hot water about 4-10 minute.
•        And please check every 1 minute to reach ideal temperature.

Hot Pack Usage

• Warming muscles
• Easing inflammation, neck & back pain
• Reducing inflammation and swelling
• Easing muscle & menstrual Cramps
• Reducing stress
• Sports injuries
• Headache
• Swelling
• Fevers
• Toothaches

Microwave(For Hot Therapy)

• Muscle Pain
• Arthiritis
• Menstrual Cramps

Freeze

• Sports Injuries
• Fevers
• Toothaches

Notice: If the temperature is too low for you, please use a cloth wraps to cover the pack.

Hot Therapy:

• Relieve short-term muscle and joint pain, back stains and menstrual pain.

Cold Therapy:

• Relieve injury swelling, mirror burns, headache and toothaches.
• Non-toxic, latex free, no peculiar smell, environmentally friendly and reusable.